Emotional Freedom Technique (EFT)

EFT is a simple, straightforward and easy to learn technique for approaching mental, emotional and physical problems.  It also has profoundly powerful results.

Energy is present in every living thing, and its easy flow through our bodies ensures our systems are healthy and in balance.  If there is a blockage in the flow of that energy, due to injury, stress, or a variety of other factors, the body is out of balance, and prone to illness, pain and disturbance.  EFT can release these blockages, to restore a person's wellbeing.

It works using points along the body’s meridians, as with acupuncture, but stimulates the points by tapping or holding them, rather than using needles.  Using the technique allows blocked energy to melt away rapidly and gently. 

You don’t need to know the cause or the site of the blocked energy for EFT to work, you don’t need to relive distressing traumas to work on reducing the effects they have had.  Up to 3 treatments (the initial treatment being 90 minutes, with subsequent treatments of 60 minutes) may be required to deal with long-term or deep-seated issues.  Taster sessions of 30 minutes are also available.  You will also be taught the technique during sessions so that you are able to practice EFT for yourself.  Effective in managing:

• Effects of Trauma, Abuse
• Anxiety & Depression
• Phobias
• Addictive Cravings
• Hundreds of physical symptoms including headaches, pain and breathing difficulties

Price:  First session (1 1/2 hours) - £50, further sessions (1 hour) - £38, taster session (1/2 hour) £25